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My First Independent Meditation [audio mp3]

This may be your very first independent meditation
or you are using this guidance in your daily practice
We chose This Meditation, for it excellent Energy !

Feel free to listen to it right here by clicking the MP3 link
or to right click and download this audio meditation to your
player or hard drive…


Please Note: If physically able
please begin this meditation
from a standing posture

Click Here for MP3

your questions and feedback are always welcome