Higher Protection Basic Meditation [video]
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Dear Erik,
I just watched the Higher Protectin Basic Meditation from a reclining position instead of standing up, as I was feeling very tired from lack of sleep. I felt the energy pulsing in my body, especially in my head, and hands and felt relaxed and refreshed afterwards. I will do the same meditation tomorrow standing up.
Good night.
Blessings,
Donna
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