Introduction (4 Minutes)
Click Here for MP3Step after after step after step
in the Heat of the Day
It takes a bit of Knowing Yourself
to take even the simplest of Journeys sometimes
She has been waking for hours
but here TREE did not seem to get any closer
Emily could recognize her Body Sensations
Tightening in the chest and in the throat
Light Headed
‘Slight Irritation’
I am just being a true Elephant, she smiled to herself
Emily has become an expert at these body signs
just because she overcame the toughest of journeys
one would think that it came without pain
it was not the lack of pain that brought Emily back home into safety
It was KNOWING
First is was Knowing that ‘EVERYTHING HAPPENED FOR A REASON’
Then is was Knowing that ‘EVERYTHING HAPPENED FOR THE BEST’
Ss there is no journey that does not challenge you
and there was no reason for the body react any different
Emily was simply observing her body signals
She did not need to justify
‘If the horizon wants to move away from me’ she thought to herself
than I have not made enough steps to get there yet
the simple Knowing that as long as she kept Walking
she could not make a mistake was LIBERATING
She still remembers the days when she would try a Rationalize
“Maybe I’m not walking fast enough”
“Maybe I didn’t calculate the distance right”
“Maybe it was an illusion”
“Maybe I do not deserve to get to there”
“Maybe is is dangerous, and I’m being protected”
“Maybe I’m being punished for not being a worthy Elephant”
“Maybe I’m not good enough”
“Maybe I do not need to get there”
Those would have been just a few of her thoughts…
The Journey was the ONLY experience to have
NO justifications were needed for that
Just KNOWING that
Everything that the Elephant ever Desired Would be Given To Her
Some call it FAITH or BELIEF
but whatever it was, it helped her Recognize her Body Signals
and observe them as they melted away
Emily was not simply Giving away her power to something bigger than her
She just knew that SHE was bigger than her Challenge
RA-UI – DESERVING – Root of ‘Being Seen’
ZAKAI – Being Worthy
Meditation
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