Introduction (4 Minutes)
Click Here for MP3‘O/A-MAN’- ARTIST/ AGREEMENT
‘ZAKEN’ – OLD / DESERVING
it was a very intense feeling
she needed to eat something real fast
Emily knew that she could go for days without food
often these sensations of hunger
are nothing but THIRST
but there was something more unsettling feeling in her stomach
FEAR?
But there was nothing to be afraid of
Emily was safer, than ever
Deep inside she knew that Philip is safe
and will be back
There was something else much deeper that was bothering her
the word OLD came to mind
I do not ever want to grow OLD
Emily’s inner child was crying for help
NOT TO GET OLD
The voice
“Everything you are doing
must be done as if for the very first time
Every moment is a new opportunity to create
Just like an OMAN (an ARTIST)
You begin with a fresh canvas
You place your full attention and trust into this painting
Uniting your mind and your heart
Your body is an extension of your desire
Your movements
Your postures
Your breath
You are in FULL AGREEMENT with every expression
This is how you can Lengthen your Days Emily
Today’s FEAR is OF SEEING THE HIGHER TRUTH
of NOT To BEING WORTHY Of THE GIFTS
WHICH IT HOLDS FOR YOU
MEDITATION
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