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instructions to Basic Keys, Balances, and Protection Levels
– opening another level of self awareness
You are now taking another step forward.
(once completed this next meditation – please view the ‘basic overview, energy centers and chakras video)
In this next meditation we are opening another level of self awareness.
we will begin with self regulation, move to the basic seven keys and complete with balances and protection.
1. Take the first steps in your inner experience of your physical centre (space).
2. As you’ll better recognize the importance of your past and your future you will be reflecting your sense of now (time).
3. You’ll question your relevance relatively to others (existence).
4. You’ll test your perceptions of good and bad (judgment).
5. And finally you’ll be introduced to your highest protection levels (growth).