Click Here for MP3
instructions to Basic Keys, Balances, and Protection Levels
– opening another level of self awareness
You are now taking another step forward.
(once completed this next meditation – please view the ‘basic overview, energy centers and chakras video)
In this next meditation we are opening another level of self awareness.
we will begin with self regulation, move to the basic seven keys and complete with balances and protection.
1. Take the first steps in your inner experience of your physical centre (space).
2. As you’ll better recognize the importance of your past and your future you will be reflecting your sense of now (time).
3. You’ll question your relevance relatively to others (existence).
4. You’ll test your perceptions of good and bad (judgment).
5. And finally you’ll be introduced to your highest protection levels (growth).
Here are the basic Balance Keys
I want to receive a lot of energy:
1. For the balance between my right side and my left side, my left side and my right side.
2. For the balance between my front and my back, my back and my front.
3. For the balance between my top and my bottom, my bottom and my top.
4. For the balance between my past and my future, my future and my past.
5. For the balance between me as an individual and the rest of the word united.
6. For the balance between me and everything and everyone I know.